After an initial intake session during which you are introduced to biodynamic or body-oriented massage and therapy, we decide together whether or not we are going to work together. If it feels right and we can identify helpful questions or problems to address we plan a number of sessions to experience what the massage and therapy does for you. After a few sessions we create time and space for an interim evaluation of our progress and make plans for how to proceed. A session is structured around you as an individual and then each session differs from person to person, and depends on your questions, needs and goals.